Heart disease is the top cause of death for men in the U.S. It is the reason for one in every four male deaths.
Check out these risk factors for heart disease in men:
- High blood pressure
- High LDL cholesterol
- Smoking
- Diabetes
- Overweight and obesity
- Poor diet
- Physical inactivity
- Excessive alcohol use
June is Men’s Health Month! It’s time to shine the light on men’s health and preventive healthcare.
Mayo Clinic has some tips to avoid heart problems in the future:
- Don’t smoke or use tobacco
- Exercise for 30 minutes on most days of the week
- Eat a heart-healthy diet
- Maintain a healthy weight
- Get enough quality sleep
- Get regular health screenings
Encourage the men and boys in your life to seek regular advice from the doctor.
Join MHS in raising awareness about men’s health!
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